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Evolve Counselling
My Approach
I’m an integrative therapist, which means I’m trained in more than one therapeutic approach. This allows me to offer flexible, personalised support that’s shaped around you, rather than expecting you to fit into one specific type of therapy. I work in a person-centred and holistic way, which means you’re always in control of the pace and direction of our work together. Depending on your needs, our sessions may draw from approaches like Psychotherapy and Cognitive Behavioural Therapy (CBT), creating a space that feels right for you and supports your individual journey.
Taking the first step...
If you're feeling overwhelmed or facing challenges in life, seeking help is a brave and important step. My counselling services are here to provide support and guidance tailored to your needs. I create a safe and confidential environment where you can explore your thoughts and feelings. Remember, you're not alone, and together we can work towards a brighter future.
